Daily Archives: February 24, 2011

Habit 2: Begin With The End In Mind or Personal Leadership by Stephen R. Covey

There are three major aspects of our personal and business management. First is leadership what do I/we want to accomplish? Second is management how can I best accomplish it? Third is productivity doing it. According to Peter Drucker and Warren … Continue reading

Rate this:

Posted in 3 Professional health, Priority and time management | Tagged , | Leave a comment

Habit 1: Be Proactive or Personal Vision by Stephen R. Covey

Proactivity means that, as human beings, we are responsible for our own lives. Our behavior is a function of our decisions, not our conditions. There are three central values in life: the experiential (that which happens to us), the creative … Continue reading

Rate this:

Posted in 3 Professional health, Accepting responsibility for our life, Austerity and penance, Do What We Love to Do, Priority and time management | Tagged , | Leave a comment

How to deal with Stress

Do you feel stressed? Is stress affecting your life? How do you deal with stress? Stress is simply the response of the body and mind in reaction to events or external influences. Many people go on with their day feeling … Continue reading

Rate this:

Posted in Meditation-Yoga, Relationships, Stress management | Leave a comment

The 8th Habit – Find your voice…and inspire others to do likewise

Find your voice 1. Discover your own voice 2. Express your voice Inspire others to find their voices Focus 1. Expand your influence 2. Be trustworthy 3. Build trust 4. Blend other’s voices 5. Create a common vision Execution 1. … Continue reading

Rate this:

Posted in 3 Professional health, 5 Spiritual health, Accepting responsibility for our life, Do What We Love to Do, Personal development, Relationships, Stress management | Tagged , , , , | Leave a comment

Health and Safety at Work

Despite good occupational health and safety regulations, wherever we work – whether it’s an office, a hospital, a nursing home, a factory, outdoors, driving, or whatever – we are all responsible for our own health and safety at our own … Continue reading

Rate this:

Posted in 3 Professional health, Health and Safety, Healthy smile and laughter, Relationships | Leave a comment

Healthy change between sitting, standing, walking and stretching

In present days each of us has different professional duties, where we tend to over-do, over-push, over-stretch, over-sit, over-stand, over-walk etc. In we just come down for little wail and have a look on over brothers and sisters in animal … Continue reading

Rate this:

Posted in Healthy movements, Healthy postures, Healthy Rest, Healthy working | Tagged | Leave a comment

Increase Motivation

If you want to make things happen the ability to motivate yourself and others is a crucial skill. At work, home, and everywhere in between, people use motivation to get results. Motivation requires a delicate balance of communication, structure, and … Continue reading

Rate this:

Posted in 1st step Motivation | Leave a comment

Three Critical Ways To Increase Motivation

We could all improve our motivation – or at least we would like to be able to control it to a greater degree.  Being able to turn motivation on is the dream of many, but may not be impossible if we … Continue reading

Rate this:

Posted in 1st step Motivation | Tagged , , | Leave a comment

Streamline Your Environment in One Of These 6 Simple Ways

Do you ever want to throw your hands up in despair while looking around at your workspace? Does it inspire you and fill you with the confidence to do a great job? While many people think that creativity thrives in … Continue reading

Rate this:

Posted in 3 Professional health, Clean, tidy and pleasant environment | Tagged , | Leave a comment

Three confidence models

 (Under construction – need to finish and make proper English) More actively psychiatrist John Bowlby [[1]] and later others psychologist, psychiatrist develop “Attachment theory” and from that come out “Three confidence models”. widely recognized there are three theoretical models … Continue reading

Rate this:

Posted in 1 Physical health, 2 Mental health, 3 Professional health, 4 Social health, Holistic health, Personal development | Leave a comment

Confidence, Trust, Faith, Surrender and its importance in our day-to-day life

 (Under construction – need to finish and make proper English) In day to day life, so often we use these term: Truce, Faith, Surrender, but it appears that it is not as obvious, as clear as it might seem … Continue reading

Rate this:

Posted in Personal development, Physiology and Psychotherapy, Relationships | Leave a comment

Six Reasons You Need To Be Touched

Do you ever feel like you’re living in a bubble, surrounded by people but never touched? We live in such a busy, crowded world, yet it’s so easy for many of us to go days, even weeks or months without … Continue reading

Rate this:

Posted in Healthy touch and massage, Stress management | Leave a comment

Do What We Love to Do

Have we ever met someone who is successful at a job they love? They, like three year old, seem to jump out of bed each morning eager to kick ass. Yet people who feel stuck in jobs they hate or … Continue reading

Rate this:

Posted in 3 Professional health, Do What We Love to Do | Tagged , , , | Leave a comment

7 Habits of Highly Effective People by Stephen R. Covey

About the Author Stephen R. Covey STEPHEN COVEY is cofounder and vice chairman of Franklin Covey, a global professional services firm. Acknowledged by Time Magazine as one of the 25 most influential Americans, Dr. Covey is the author of seven … Continue reading

Rate this:

Posted in Accepting responsibility for our life, Balanced and Healthy lifestyle Philosophy, Development of mind and intelligence, Do What We Love to Do, Emotions and Feelings, Healthy listening, Healthy working, Personal development, Priority and time management, Relationships, Stress management | Tagged , , , , , , , , | 2 Comments

Emotions, feelings and their discharge

Even the most intelligent and most lovely, caring people do not have power protect our partner, friend, child etc from unpleasant situations, emotions or/and feelings. There are people who are afraid of the darkness, of ghosts, from water, from the … Continue reading

Rate this:

Posted in 2 Mental health, Healthy smile and laughter, Physiology and Psychotherapy, Relationships, Stress management | Tagged , , , | 1 Comment

Practical details of “Hour of Pure Love”

We can guess, that all of us, some more some less, have experience of such feelings, like not care for, not heard, not understand at all, rolled over, smash down, rejected, abandoned, discarded, poach, hurt, stigmatized, broken, left behind, misunderstood, … Continue reading

Rate this:

Posted in Emotions and Feelings, Healthy intimate relationships, Healthy listening, Healthy smile and laughter, Healthy speaking, Relationships, Stress management | Tagged , , , | Leave a comment

To Feel Better About Yourself Today By Being a Caregiver

“This country will not be a good place for any of us to live in unless we make it a good place for all of us to live in.” ~Theadore Roosevelt by Cindy Platt. Feeling better is easier than you … Continue reading

Rate this:

Posted in Social – Voluntary work, Care for others etc | Leave a comment