Definition – Four aspects of Balanced and Healthy lifestyle

Physical health – includes wellness of our whole body, subtle physical body (network of energy channels, energetic fields, astral fields, aura, causal body, chakras etc) and gross physical, material body in all levels. Others words can be used for Physical health, as P.S.2.

Mental health – includes wellness of our heart feelings, mood,s atmosphere, tone etc in close relationships with most intimate persons in our lives, like mother, father, wife, husband, children, intimate friend, Spiritual master, Guru etc. Our wellness in broader relationship in wider groups, community, sociality is included in Social health.  Others words can be used for Mental health, as P.S.3.

Professional health – includes wellness of our intelligence, abilities, talents, mental skills, mental abilities etc. Fields of activities through which we receive our live-hood, like our business, job, work, employment, supported services etc. Others words can be used for Professional health, as P.S.4.

Social health
– includes wellness of our ego in all levels. Include individual participation in social groups, societies and institutions. Include our individual mindfulness and spiritual practices, social activities, relationships in the most broadest way, where our relationships are based on interdependence, rather than co-dependence, mutual trust and respect, equity of power and cultural competence. Others words can be used for Social health, as P.S.5.

P.S.1. Summary from post “Spiritual dimension in our Balanced and Healthy lifestyle“:
1. Balanced and Healthy lifestyle is fertile ground for all our activities in any of fields: physical, emotional, professional and social. Moreover, it is important base for any kind long run Spiritual Practice and needful base for any kind of Success – material or spiritual.
2. It will be beneficially for us, if we can consciously develop respect and just add Spiritual Dimension and Spiritual Practice in our life even for our own, our beloved one benefits. And some time, we can achieve our current goals, like power, wealth and economic development, fame, beauty and senses enjoyment, knowledge, renunciation and noble duties just by genially developing and practicing Balanced and Healthy lifestyle and Personal Development.

P.S.2. Others words can be used for Physical health, as condition, constitution, fitness, form, haleness, healthfulness, healthiness, naturalism, naturalness, naturism, normalcy, normality, normalness, order, propriety, realism, regularity, robustness, salubriousness, salubrity, soundness, stamina, strength, trim, vigor, vigorousness, vitality, well-being, wholeness, wholesomeness, physical welfare, health and safety etc.

P.S.3. Others words can be used for Mental health, as emotional health, contact with reality, healthy mind, mental balance, mental equilibrium, mental hygiene, mental poise, normalcy, normality, normalness, mental fitness, behavioural health, healthy relationships, rationality, reason, reasonableness, right mind, sober senses, sobriety, healthy  mind, sound mind, soundness, soundness of mind, well-being, wholesomeness, mental welfare etc.

P.S.4. Others words can be used for Professional health, as work-life balance,  productivity, health workers,  health protection, health and safety in work place, professional wellness, organization health, professional welfare etc.

P.S.5. Others words can be used for Social health, as Others words can be used for Social health, as public health, social wellness, community health, national health, society wellness, state wellness, urban wellness,  social welfare etc. 

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About BVG Janaka das

BVG Janaka das has international exposure across geographies, cultures, sciences, and Spiritual Practices, that he is bringing out the best in the participants and empowering them “Live Powerful Life what They Love to Live. He has experience as a leader of Transformative and Experiential Education, Balanced and Healthy lifestyle Education, of Personality Development, group dynamics and team building group seminars-workshops. He has experience and knowledge in coaching, consulting, leading, creating and managing innovative educational programs and management projects.
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One Response to Definition – Four aspects of Balanced and Healthy lifestyle

  1. Wonderful!!! Saved this site that has this impressive assistance. Will come back to see in the event that there are any kind of updates. You, the writer, really are a master. Thanks

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