Monthly Archives: July 2011

Mission Statement Worksheet

Adapted from Stephen Covey, First Things First, 1994 By following the suggested six steps, you will begin writing a personal mission statement that will inspire you and will provide direction and guidance for your life. Remember that a personal mission … Continue reading

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Work-life balance: Tips to reclaim control

When your work life and personal life are out of balance, your stress level is likely to soar. Use these practical strategies to restore harmony. By Mayo Clinic staff There was a time when the boundaries between work and home … Continue reading

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Sleep Disorders and Insomnia

By Michael Bengston, M.D. Sleep disorders affect a lot more people than you may realize — up to 20% of Americans in any given year according to the National Institutes of Health. These disorders and the resulting sleep deprivation interfere … Continue reading

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Finding, and Keeping, a Healthy Life Balance

By Maud Purcell, LCSW, CEAP It’s always the same story. A woman comes into my office feeling like she is having a “nervous breakdown” or as though her relationship is “on the rocks.” The problem is rarely that serious and … Continue reading

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Posted in Accepting responsibility for our life, Balanced and Healthy lifestyle Philosophy, Health and Safety, Healthy Rest, Healthy Sleep, Priority and time management, Stress management | Tagged , , , , | Leave a comment

Seminar-Workshop “Secrets of Supreme Success”

. Achieve Supreme Success Enjoy Forever Happiness, Blissfulness and Knowledge. Experience Forever Sustainable Wealth, Healthy and Wisdom. Share Forever Pure Love and receive Pure Love. Be Forever Supremely Successful Simultaneously in All Fields of Our Life as Physical, Mental, Professional … Continue reading

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Posted in 1 Physical health, 4 Social health, Accepting responsibility for our life, Balanced and Healthy lifestyle Education, Development of mind and intelligence, Prevention for health disorders, Stress management | Tagged , , , , , , , , , , , | 2 Comments

The Five Most Important Questions to Ask Yourself

Are you focused on what’s most important in your life? It is crucial that we stop once in awhile and ask ourselves some clarifying questions. The five below are the most important ones to ask yourself to keep your priorities … Continue reading

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A Wealth of Health Tips for Woes at Work

Successfully treating-preventing workplace health issues — stress, depression, colds, fatigue, bodily aches and pains — through positive psychology and profound spirituality, healthy lighting, wholesome food, proper posture and exercise, deep rest, sound sleep, suitable meditation, and much more. © Copyright … Continue reading

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Inspiring quotes on spiritual realization, leadership, excellence, character, virtue, service, work-ethic, and more

Here is a wealth of inspirational source-material on spiritual realization, leadership, excellence, character, virtue, service and more, drawn from the words of just a few of our great spiritual luminaries, including Jesus, the sagely authors of the Upanishads and Bhagavad … Continue reading

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Our Partners in “Successful Balanced and Healthy lifestyle program” development

Here we are –  different Balanced and Healthy lifestyle professionals, doctors, trainers,  consultants, guides, psychologist, psychotherapist, nutritions, diatdalog (diet doctors) etc. We are grateful to all our supporters. Same time we are happily invite here anyone and everyone, who would … Continue reading

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101 Important Questions To Ask Yourself in Life

“The key to wisdom is knowing all the right questions.” – John Simone What questions do you ask yourself every day? Believe it or not, the kind of questions you ask determine the kind of life you lead. That’s because … Continue reading

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Posted in Accepting responsibility for our life, Development of mind and intelligence, Personal development, Priority and time management | Tagged , , , | 1 Comment