Category Archives: Healthy response to 13 natural urges

How bathroom posture affects your health

By Daniel Lametti Shortly before Christmas in 1978, the leader of the free world came down with a severe case of hemorrhoids. The pain was so bad that President Carter had to take a day off from work. A few … Continue reading

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Posted in Squatting the Best Toilet Posture | Tagged , , , , , , , , | 1 Comment

Quotes from Spiritual Scriptures about passing urine in healthy squatting posture

This is the additional material to main article “For male and female it is wise and healthy always pass urine peacefully in squatting posture“. Passing urine in squatting posture in Buddhist Monastic tradition Maha-Assapura Sutta: Part of The Greater Discourse at … Continue reading

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Posted in Enlightenment or Pure Consciousness, Healthy response to 13 natural urges, Squatting the Best Toilet Posture | Leave a comment

Pee or Urinate in Squatting Posture is Healthier for Men and Women

For Male and Female it is Wise and Healthier Always to Pee or to Pass Urine Peacefully in Squatting Posture, or at least Sitting Posture. 🙂 Continue reading

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Posted in Healthy Diet, Healthy postures, Healthy response to 13 natural urges, Personal Hygiene and Cleanliness, Prevention for health disorders, Squatting the Best Toilet Posture | Tagged , , , , , , , , , , , , , | 13 Comments

Balanced and Healthy daily routine or DINACHARYA

In all of creation there are no better and more powerful medicines, tools, techniques, methods etc. than to tune in with the rhythm and laws of Divine and Almighty Nature. That was boldly admitted by all holistic health Doctors and … Continue reading

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Posted in Ayurveda, Chanting of mantras, prayers etc, Hatha yoga, pranayama, exercises etc, Healthy Diet, Healthy movements, Healthy response to 13 natural urges, Healthy Rest, Healthy Sleep, Healthy working, Holistic health, Meditation-Yoga, Our Balanced and Healthy lifestyle tips and recipes, Personal development, Personal Hygiene and Cleanliness, Prevention for health disorders | Tagged , , , , , , , , , , , | 12 Comments

Nine Benefits of Squatting in Toilet

The health benefits of squatting posture in toilet for waste elimination: Waste is expelled more easily, quickly and completely A cleaner and healthier colon. No cost, natural remedy and treatment for hemorrhoids and constipation. Prevents waste from entering into and … Continue reading

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Posted in Healthy postures, Personal Hygiene and Cleanliness, Squatting the Best Toilet Posture, Weight loss & gain | Tagged , , , , , , , , , | 3 Comments

Squatting, the Best Toilet Posture

“We Ignore Squatting At Our Peril…” The Good and Healthy posture for passing stools are one of so meaningful in our offered “Successful Balanced and Healthy lifestyle program“. Let us discover more about that? The best posture for passing stools … Continue reading

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Posted in Healthy postures, Healthy response to 13 natural urges, Holistic health, Personal Hygiene and Cleanliness, Squatting the Best Toilet Posture, Weight loss & gain | Tagged , , , | 1 Comment

Significance of natural urges in Balanced and Healthy lifestyle

The human body is a wonderful complex system which has a number of ways to balance or eliminate the materials which could be harmful to the body. In order to facilitate the elimination of these substances, the body is equipped … Continue reading

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Healthy Reasons To Drink Sufficiently Just Plain Water

Staying hydrated is important for overall health, for our Balanced and Healthy lifestyle and keeping our energy levels.  Unfortunately, caffeine is a diuretic (found in most so-called energy drinks), and works to flush water from our body, leaving us feeling … Continue reading

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