Category Archives: Holistic health

Work-life balance: Tips to reclaim control

When your work life and personal life are out of balance, your stress level is likely to soar. Use these practical strategies to restore harmony. By Mayo Clinic staff There was a time when the boundaries between work and home … Continue reading

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Posted in Accepting responsibility for our life, Stress management, Work-life balance | Tagged , , , , | Leave a comment

Finding, and Keeping, a Healthy Life Balance

By Maud Purcell, LCSW, CEAP It’s always the same story. A woman comes into my office feeling like she is having a “nervous breakdown” or as though her relationship is “on the rocks.” The problem is rarely that serious and … Continue reading

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Posted in Accepting responsibility for our life, Balanced and Healthy lifestyle Philosophy, Health and Safety, Healthy Rest, Healthy Sleep, Priority and time management, Stress management | Tagged , , , , | Leave a comment

Seminar-Workshop “Secrets of Supreme Success”

. Achieve Supreme Success Enjoy Forever Happiness, Blissfulness and Knowledge. Experience Forever Sustainable Wealth, Healthy and Wisdom. Share Forever Pure Love and receive Pure Love. Be Forever Supremely Successful Simultaneously in All Fields of Our Life as Physical, Mental, Professional … Continue reading

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Posted in 1 Physical health, 4 Social health, Accepting responsibility for our life, Balanced and Healthy lifestyle Education, Development of mind and intelligence, Prevention for health disorders, Stress management | Tagged , , , , , , , , , , , | 2 Comments

The Five Most Important Questions to Ask Yourself

Are you focused on what’s most important in your life? It is crucial that we stop once in awhile and ask ourselves some clarifying questions. The five below are the most important ones to ask yourself to keep your priorities … Continue reading

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Posted in Personal development | 1 Comment

101 Important Questions To Ask Yourself in Life

“The key to wisdom is knowing all the right questions.” – John Simone What questions do you ask yourself every day? Believe it or not, the kind of questions you ask determine the kind of life you lead. That’s because … Continue reading

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Posted in Accepting responsibility for our life, Development of mind and intelligence, Personal development, Priority and time management | Tagged , , , | 1 Comment

What is the Holistic and Complete Education or/and Treatment method

“An educational system isn’t worth a great deal if it teaches people how to make a living but doesn’t teach them how to make a life.”  ~ Author Unknown As experts explain for us, any treatment or/and education method or … Continue reading

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Posted in Balanced and Healthy lifestyle Education, Balanced and Healthy lifestyle Philosophy, Holistic health | Tagged , | Leave a comment

Quotes to inspire for Balanced and Healthy lifestyle

“We are not animals. We are not a product of what has happened to us in our past. We have the power of choice.“ ~Stephen Covey “It always seems impossible until its done.” ~ Mandela “What you are will show … Continue reading

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Posted in 1 Physical health, 1st step Motivation, 2 Mental health, 2nd step Awareness, 3 Professional health, 3rd step Application, 4 Social health, 5 Spiritual health, Holistic health, Our Balanced and Healthy lifestyle tips and recipes | Tagged , , , , , | Leave a comment

Clinical Care in Ayurveda or the Role of Our Five Material Bodies (Panchakosa) in Treatment Planning

By Nimai Nitai Dasa* There are three fundamental approaches to Ayurveda that reflect particular psychological dispositions of different types of therapists and patients, derived from a predominating tendency toward manifesting balance (sattva), assertiveness (rajas), or passivity (tamas). Therapists and patients … Continue reading

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Posted in 1 Physical health, 2 Mental health, 5 Spiritual health, Accepting responsibility for our life, Ayurveda, Balanced and Healthy lifestyle Philosophy, Holistic health, Prevention for health disorders | Tagged , , | Leave a comment

12 Ways to Feel Sane in a Crazy World

By gust author Tess Marshall “Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” ~Thomas Merton Today’s technology, the pressures of work, the economy, and fear of the future are just a few … Continue reading

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Posted in Accepting responsibility for our life, Our Balanced and Healthy lifestyle tips and recipes, Priority and time management, Social – Voluntary work, Care for others etc | Tagged , , | Leave a comment

Synopsis of the seminar-workshop “Secrets of Supreme Success”

Our seminar-workshop is design in such a way, where each and every of seminar-workshop participant:

= Practically discover and experience our inner dormant motivation, awareness and skills to fulfil our Natural desire via Balanced and Healthy lifestyle.
= Reawaken in our natural and eternal state of being, where we personally fulfil our most important desires and Enjoy Life fulfilled with a Happiness, Blissfulness and Knowledge Forever. Continue reading

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Posted in 1 Physical health, 2 Mental health, 3 Professional health, 4 Social health, Balanced and Healthy lifestyle Education, Balanced and Healthy lifestyle Philosophy, Holistic health | Tagged , , , , , | Leave a comment

Importance of Self Development

As individuals living in this fast moving society, it is crucial that we remain knowledgeable and competitive. What we know and how proficient we are in the skills that we have acquired determines our “market-value”, efficiency and competency level. It is therefore important that we “invest” in ourselves to constantly upgrade by continuously learning new skills or bettering those that we have already acquired. Continue reading

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Posted in Personal development, Physiology and Psychotherapy, Stress management | Tagged , | Leave a comment

The High Cost of Low Trust

Each week we will be asking Dr. Stephen Covey to comment on common questions. Most organizations have no clue of the enormous cost of low trust, and because most executives have no means of measuring its bottom-line impact, they have … Continue reading

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Posted in 3 Professional health, Development of mind and intelligence, Healthy working, Personal development, Priority and time management, Relationships | Tagged , , , , | 1 Comment

How to strike a work and life balance

Each week we will be asking Dr. Covey to comment on common questions. This week we ask about work/life balance. With today’s technology, multitaskers are using PDAs, cellphones, text messaging and emails to stay in connected 24 hours a day. … Continue reading

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Posted in 5 Spiritual health, Hatha yoga, pranayama, exercises etc, Healthy working, Personal development, Relationships, Stress management | Tagged , , , , , | Leave a comment

Beyond the Questionnaire: Using the Health Assessment as a tool for behavior change

Barton H. Sheeler Typically, the first interaction individuals have with a health or wellness program is when they take the initial health assessment. Whether they are completing the health assessment in response to an incentive offer or other promotion, the … Continue reading

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Posted in Health Assessment, Holistic health | Tagged | 4 Comments

Adjust Your Sails and Behold the Stars

I’ve been a little cranky lately. Things have been going bad one-after-another, and I’ve begun to notice that my overall attitude has gone sour. Heck, everybody notice it. I’ve become the guy who shuffles down the street grumbling to himself, … Continue reading

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Posted in 1st step Motivation, 3rd step Application, Accepting responsibility for our life, Priority and time management | Tagged , , | Leave a comment

Definition of Balanced and Healthy lifestyle

Balanced and Healthy lifestyle is the life long effort to saturates whole our life with balanced and healthy activities by body, speech and mind in Balanced and Healthy ways in all fields of our life, like physical, mental, professional and … Continue reading

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Posted in 1 Physical health, 2 Mental health, 3 Professional health, 4 Social health, Holistic health, Our Balanced and Healthy lifestyle tips and recipes, Our Definitions | Tagged , , | 3 Comments

Quotes about Balanced and Healthy lifestyle

“Happiness is not a matter of intensity but of Balance and Order and Rhythm and Harmony.” ~Thomas Merton “It’s not enough that we do our best; sometimes we have to do what’s required.” ~ Sir Winston Churchill “Success is doing … Continue reading

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Posted in 1 Physical health, 1st step Motivation, 2 Mental health, 2nd step Awareness, 3 Professional health, 3rd step Application, 4 Social health, 5 Spiritual health, Holistic health, Our Balanced and Healthy lifestyle tips and recipes | Tagged , , , , , | 1 Comment

How To Achieve Greater Personal Success In Your Life

Key #1: The Power Of Inner Peace And Forgiveness The first key to achieving greater personal success in your life is “inner peace and forgiveness “. That is, you need to master the art of healing and inner peace. When … Continue reading

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Posted in 1st step Motivation, Personal development | Tagged , , | 2 Comments

Why There’s No Magic Bullet Solution

Written by Ali Luke Ever seen an ad promising that you can “lose 30lbs in a month” or “make $$$ working from home part-time – with no experience”? It’s tempting to believe that there’s a magic bullet, some way to … Continue reading

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Posted in Balanced and Healthy lifestyle Philosophy, Our Balanced and Healthy lifestyle tips and recipes, Personal development, Weight loss & gain | Tagged , , | Leave a comment

Personal Development is the Issue!

Albert Einstein once said; “Problems cannot be solved at the same level of awareness that created them”. This is not just a nice little quote, it may well be the answer this world needs right now. It will certainly be … Continue reading

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