Category Archives: Personal development

Personal development, Character development, Self-improvement etc

The Five Most Important Questions to Ask Yourself

Are you focused on what’s most important in your life? It is crucial that we stop once in awhile and ask ourselves some clarifying questions. The five below are the most important ones to ask yourself to keep your priorities … Continue reading

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101 Important Questions To Ask Yourself in Life

“The key to wisdom is knowing all the right questions.” – John Simone What questions do you ask yourself every day? Believe it or not, the kind of questions you ask determine the kind of life you lead. That’s because … Continue reading

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Posted in Accepting responsibility for our life, Development of mind and intelligence, Personal development, Priority and time management | Tagged , , , | 1 Comment

Importance of Self Development

As individuals living in this fast moving society, it is crucial that we remain knowledgeable and competitive. What we know and how proficient we are in the skills that we have acquired determines our “market-value”, efficiency and competency level. It is therefore important that we “invest” in ourselves to constantly upgrade by continuously learning new skills or bettering those that we have already acquired. Continue reading

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The High Cost of Low Trust

Each week we will be asking Dr. Stephen Covey to comment on common questions. Most organizations have no clue of the enormous cost of low trust, and because most executives have no means of measuring its bottom-line impact, they have … Continue reading

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Posted in 3 Professional health, Development of mind and intelligence, Healthy working, Personal development, Priority and time management, Relationships | Tagged , , , , | 1 Comment

How to strike a work and life balance

Each week we will be asking Dr. Covey to comment on common questions. This week we ask about work/life balance. With today’s technology, multitaskers are using PDAs, cellphones, text messaging and emails to stay in connected 24 hours a day. … Continue reading

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Posted in 5 Spiritual health, Hatha yoga, pranayama, exercises etc, Healthy working, Personal development, Relationships, Stress management | Tagged , , , , , | Leave a comment

How To Achieve Greater Personal Success In Your Life

Key #1: The Power Of Inner Peace And Forgiveness The first key to achieving greater personal success in your life is “inner peace and forgiveness “. That is, you need to master the art of healing and inner peace. When … Continue reading

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Posted in 1st step Motivation, Personal development | Tagged , , | 2 Comments

Why There’s No Magic Bullet Solution

Written by Ali Luke Ever seen an ad promising that you can “lose 30lbs in a month” or “make $$$ working from home part-time – with no experience”? It’s tempting to believe that there’s a magic bullet, some way to … Continue reading

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Posted in Balanced and Healthy lifestyle Philosophy, Our Balanced and Healthy lifestyle tips and recipes, Personal development, Weight loss & gain | Tagged , , | Leave a comment

Personal Development is the Issue!

Albert Einstein once said; “Problems cannot be solved at the same level of awareness that created them”. This is not just a nice little quote, it may well be the answer this world needs right now. It will certainly be … Continue reading

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The Top 10 Health Benefits of Exercise

1. Clear skin. Regular physical activity promotes circulation and sends nutrients to your skin, making breakouts of acne less frequent. Plus, acne clears up faster if you’re regularly sending oxygen to your skin by exercising. So, good skin is a … Continue reading

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Posted in Personal development, Personal Hygiene and Cleanliness, Prevention for health disorders, Stress management, Weight loss & gain | Tagged , , | 1 Comment

Balanced and Healthy daily routine or DINACHARYA

In all of creation there are no better and more powerful medicines, tools, techniques, methods etc. than to tune in with the rhythm and laws of Divine and Almighty Nature. That was boldly admitted by all holistic health Doctors and … Continue reading

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Posted in Ayurveda, Chanting of mantras, prayers etc, Hatha yoga, pranayama, exercises etc, Healthy Diet, Healthy movements, Healthy response to 13 natural urges, Healthy Rest, Healthy Sleep, Healthy working, Holistic health, Meditation-Yoga, Our Balanced and Healthy lifestyle tips and recipes, Personal development, Personal Hygiene and Cleanliness, Prevention for health disorders | Tagged , , , , , , , , , , , | 12 Comments

Are You looking for a meaningful, Balanced and Healthy life?

We can see, anyone of us, every human being, some more and some less, are looking for a structured, Balanced and Healthy life, looking for meaningful human life, searching for Meaning of life in so many and different ways, according … Continue reading

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Posted in 1st step Motivation, 2nd step Awareness, 5 Spiritual health, Accepting responsibility for our life, Balanced and Healthy lifestyle Philosophy, Personal development, Physiology and Psychotherapy | Tagged , | 2 Comments

The Scientific base of Personal Development

In order to provide evidence, that Personal Development or Self Improvement is scientific and not just sentimental things, for that we will discuss certain concepts, aspects and factors of Personal Development, as:
= 1st concept: Ability to delay our senses gratification is the key to any kind of success and ultimately the key to Supreme Success in our life.
= 2nd concept: Emotional intelligence can be developed to achieve our outstanding performance.
= 3rd concept: Be Proactive means ability to control our instant impulses for higher cause, which Dr. Stephen Covey describes in detail in His book “7 Habits of Highly Effective People”.

Who to develop our ability of control our self and control our six senses?
= Five concepts about our human mind from Yoga scriptures.
= Yoga tells us, that we can change our mind by changing our present environment.
= Human mind investigation from scientific point of view.
= Mass, Energy and Structure – 3 minimum scientific characteristics of any material object.
= Importance of Personal Responsibility for our Life in the Personal Development.
= Any Meaning can be Described in a Graphical system or/and in a Textual systems.

Modes of the nature described in simple way.
= Mind in the different modes of the nature.
= Concept of five state of our human mind in Yoga scriptures.

Environment impact on our physical and mental health and life together.
= One more scientific experiment with “mouse’s response to hard rock”, to show the environment impact on our mind and Personal Development.
= Drinks, Food, Time, Place, Association impact on our mind in more detail way.
= Violence in mass media products increase and represent modes of passion and ignorance in us and sociality all together.
= Intelligence – so helpful difference between human beings mind and ordinary animals mind.

Personal Development from Physiology science in different modes of nature.
= Sigmund Freud, the father of modern physiology, studies the Personal Development in mode of ignorance.
= Alfred Adler, disciple of Sigmund Freud, studies the Personal Development in mode of passion.
= Viktor Frankl, disciple of Sigmund Freud, studies the Personal Development in mode of goodness.

Three so influential psychological theories connection with modes of nature – ignorance, passion and goodness.
= We are human being and we are born free with freedom to choose – what we will do with our human life?
= Depending of our present conscious and voluntary choices about our associations, our life will be more and more direct:
– Towards stronger and stronger drive for sex enjoyments and mode of ignorance.
– Towards stronger and stronger drive for certain status and mode of passion.
– Towards stronger and stronger drive for the meaningful human life and mode of goodness.
= These three different paths of Self Development described in different ancient and modern, Eastern and Western scriptures, schools and spiritual practises.

By seeing and contemplate all this scientific base of Personal Development, we are responsible for our free choose. Are we will strive to have Happy, Blissful and Knowledge Life Forever or endless anxiety, frustration and depression?
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Posted in 1 Physical health, 2 Mental health, 2nd step Awareness, 3 Professional health, 4 Social health, 5 Spiritual health, Balanced and Healthy lifestyle Philosophy, Holistic health, Personal development | Tagged , , , , , , , , , , , , , , | 3 Comments

Means and Laws of Relationships Development and degradation

Ultimately each of us and every living entities looking to Genuinely Love some and be Loved by someone forever. It is our internal births rights to Love and be Loved forever. It is possible only if we relish Loving relationship … Continue reading

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Posted in 1 Physical health, 3 Professional health, 4 Social health, Accepting responsibility for our life, Balanced and Healthy lifestyle Philosophy, Healthy intimate relationships, Healthy listening, Our Balanced and Healthy lifestyle tips and recipes, Personal development, Physiology and Psychotherapy, Relationships, Stress management | Tagged , , , , , | Leave a comment

Different human life stages in different ages

John Gray* and others philosophers and spiritual leaders reflections the stages of human development, enabling us to clearly see each age period features. This leads us to rethink our mission and tasks of a given age period. If the period … Continue reading

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Twelve Qualities of a Spiritual Warrior

Share by: H.H. Bhakti Tirtha in book “Swami Warrior III“ 1. Sense Control and Master of the Mind – An uncontrolled mind will be ones greatest enemy and salve of the senses. Regulating the senses and focusing the intellect stop … Continue reading

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Posted in Accepting responsibility for our life, Austerity and penance, Do What We Love to Do, Personal development, Relationships | Tagged , | Leave a comment

8 questions to our self or 8 steps to overcoming mental and physical offences

All our life about Pleasing our Beloved ones, our respected ones, our Superiors… our in ultimate sense Pleasing Absolute Truth. If we have some sincere difficulties with someone else,  then mediator or third party can really help us balance our … Continue reading

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Habit 4: Think Win-Win by Stephen R. Covey

Win/Win is one of six total philosophies of human interaction. 1. Win/Win People can seek mutual benefit in all human interactions. Principle based behaviour. 2. Win/Lose The competitive paradigm: if I win, you lose. The leadership style is authoritarian. In … Continue reading

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Posted in 3 Professional health, Healthy intimate relationships, Personal development | 1 Comment

The 8th Habit – Find your voice…and inspire others to do likewise

Find your voice 1. Discover your own voice 2. Express your voice Inspire others to find their voices Focus 1. Expand your influence 2. Be trustworthy 3. Build trust 4. Blend other’s voices 5. Create a common vision Execution 1. … Continue reading

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Posted in 3 Professional health, 5 Spiritual health, Accepting responsibility for our life, Do What We Love to Do, Personal development, Relationships, Stress management | Tagged , , , , | Leave a comment

Three confidence models

 (Under construction – need to finish and make proper English) More actively psychiatrist John Bowlby [[1]] and later others psychologist, psychiatrist develop “Attachment theory” and from that come out “Three confidence models”. widely recognized there are three theoretical models … Continue reading

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Posted in 1 Physical health, 2 Mental health, 3 Professional health, 4 Social health, Holistic health, Personal development | Leave a comment

Confidence, Trust, Faith, Surrender and its importance in our day-to-day life

 (Under construction – need to finish and make proper English) In day to day life, so often we use these term: Truce, Faith, Surrender, but it appears that it is not as obvious, as clear as it might seem … Continue reading

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