Category Archives: Prevention for health disorders

Prevention for diseases, illness, health disorders etc.

9 Ways to Improve Your Posture

Good posture is an easy and very important way to maintain a healthy mind and body. When you practice correct posture, your body is in alignment with itself. This can alleviate common problems such as back or neck pain, headaches, … Continue reading

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Posted in Hatha yoga, pranayama, exercises etc, Healthy movements, Healthy postures, Healthy working, Prevention for health disorders | Tagged , , , , , , , , , , , , , , , | Leave a comment

Altering Heart Disease Genes with Healthy Diet

Yet hopefully, with the help of the new study, people may start to see that they are not defined by their genes and by taking matters into their own hands, they can stop heart disease in its tracks. Continue reading

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Posted in Healthy Diet, Prevention for health disorders | Tagged , , , , , , , | 1 Comment

Seminar-Workshop “Secrets of Supreme Success”

. Achieve Supreme Success Enjoy Forever Happiness, Blissfulness and Knowledge. Experience Forever Sustainable Wealth, Healthy and Wisdom. Share Forever Pure Love and receive Pure Love. Be Forever Supremely Successful Simultaneously in All Fields of Our Life as Physical, Mental, Professional … Continue reading

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Posted in 1 Physical health, 4 Social health, Accepting responsibility for our life, Balanced and Healthy lifestyle Education, Development of mind and intelligence, Prevention for health disorders, Stress management | Tagged , , , , , , , , , , , | 2 Comments

Clinical Care in Ayurveda or the Role of Our Five Material Bodies (Panchakosa) in Treatment Planning

By Nimai Nitai Dasa* There are three fundamental approaches to Ayurveda that reflect particular psychological dispositions of different types of therapists and patients, derived from a predominating tendency toward manifesting balance (sattva), assertiveness (rajas), or passivity (tamas). Therapists and patients … Continue reading

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Posted in 1 Physical health, 2 Mental health, 5 Spiritual health, Accepting responsibility for our life, Ayurveda, Balanced and Healthy lifestyle Philosophy, Holistic health, Prevention for health disorders | Tagged , , | Leave a comment

6 Benefits to Starting a Yoga Practice

by Head Health Nutter on May 5, 2011 If you haven’t tried yoga yet, maybe you’re unaware of its benefits. Well, you’re in luck because today’s guest blogger, Amy Lizee from Our Global Awareness magazine, shares with us six very good … Continue reading

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Posted in Hatha yoga, pranayama, exercises etc, Healthy movements, Stress management, Weight loss & gain | Tagged , , , , , | Leave a comment

Posture for a Healthy Back

The essentials of good body mechanics include:
* Learning proper posture, lifting and carrying techniques
* Becoming aware of your body position during all activities
* Altering your habits, positions or your environment to provide a safe and efficient work area
* Practicing good body mechanics at all times, not just when you are recovering from pain or injury Continue reading

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Posted in Healthy postures, Our Balanced and Healthy lifestyle tips and recipes, Prevention for health disorders | Tagged , | Leave a comment

Why There’s No Magic Bullet Solution

Written by Ali Luke Ever seen an ad promising that you can “lose 30lbs in a month” or “make $$$ working from home part-time – with no experience”? It’s tempting to believe that there’s a magic bullet, some way to … Continue reading

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Posted in Balanced and Healthy lifestyle Philosophy, Our Balanced and Healthy lifestyle tips and recipes, Personal development, Weight loss & gain | Tagged , , | Leave a comment

The Healthy breathing – foundation of good health and happy life

Perfect Zen The Surprising Secret to Unceasing Serenity “Focusing on the act of breathing clears the mind of all daily distractions and clears our energy enabling us to better connect with the Spirit within.” ~Author Unknown Inhaling and exhaling goes … Continue reading

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Posted in 1 Physical health, 5 Spiritual health, Healthy breathing, Holistic health, Prevention for health disorders, Stress management | Tagged , | Leave a comment

Sleep Well and Stay Slim: Dream or Reality?

The prevalence of obesity is increasing worldwide, with serious consequences for affected individuals, health care systems, and society. Because of the lack of effective interventions for obesity prevention, obesity is likely to continue to be a major public health challenge … Continue reading

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The Top 10 Health Benefits of Exercise

1. Clear skin. Regular physical activity promotes circulation and sends nutrients to your skin, making breakouts of acne less frequent. Plus, acne clears up faster if you’re regularly sending oxygen to your skin by exercising. So, good skin is a … Continue reading

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Posted in Personal development, Personal Hygiene and Cleanliness, Prevention for health disorders, Stress management, Weight loss & gain | Tagged , , | 1 Comment

Pee or Urinate in Squatting Posture is Healthier for Men and Women

For Male and Female it is Wise and Healthier Always to Pee or to Pass Urine Peacefully in Squatting Posture, or at least Sitting Posture. 🙂 Continue reading

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Posted in Healthy Diet, Healthy postures, Healthy response to 13 natural urges, Personal Hygiene and Cleanliness, Prevention for health disorders, Squatting the Best Toilet Posture | Tagged , , , , , , , , , , , , , | 13 Comments

Balanced and Healthy daily routine or DINACHARYA

In all of creation there are no better and more powerful medicines, tools, techniques, methods etc. than to tune in with the rhythm and laws of Divine and Almighty Nature. That was boldly admitted by all holistic health Doctors and … Continue reading

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Posted in Ayurveda, Chanting of mantras, prayers etc, Hatha yoga, pranayama, exercises etc, Healthy Diet, Healthy movements, Healthy response to 13 natural urges, Healthy Rest, Healthy Sleep, Healthy working, Holistic health, Meditation-Yoga, Our Balanced and Healthy lifestyle tips and recipes, Personal development, Personal Hygiene and Cleanliness, Prevention for health disorders | Tagged , , , , , , , , , , , | 12 Comments

Prevention – Heart disease

Heart disease Definition By Mayo Clinic staff Heart disease is a broad term used to describe a range of diseases that affect your heart. The various diseases that fall under the umbrella of heart disease include diseases of your blood … Continue reading

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Nine Benefits of Squatting in Toilet

The health benefits of squatting posture in toilet for waste elimination: Waste is expelled more easily, quickly and completely A cleaner and healthier colon. No cost, natural remedy and treatment for hemorrhoids and constipation. Prevents waste from entering into and … Continue reading

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Posted in Healthy postures, Personal Hygiene and Cleanliness, Squatting the Best Toilet Posture, Weight loss & gain | Tagged , , , , , , , , , | 3 Comments

Squatting, the Best Toilet Posture

“We Ignore Squatting At Our Peril…” The Good and Healthy posture for passing stools are one of so meaningful in our offered “Successful Balanced and Healthy lifestyle program“. Let us discover more about that? The best posture for passing stools … Continue reading

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Posted in Healthy postures, Healthy response to 13 natural urges, Holistic health, Personal Hygiene and Cleanliness, Squatting the Best Toilet Posture, Weight loss & gain | Tagged , , , | 1 Comment

Sound Sleep Tips For Balanced and Healthy lifestyle

Sleep is vital need of growth and subtle body, mind and intelligence and is essential for every individual. At least seven to eight and a half hours of sound sleep will determine the mood for the whole day. If one … Continue reading

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Posted in 2 Mental health, Healthy Rest, Healthy Sleep, Healthy touch and massage, Stress management, Weight loss & gain | Tagged , | 1 Comment