Category Archives: 3rd step Application

3rd step Training -> Application -> Skills

Quotes to inspire for Balanced and Healthy lifestyle

“We are not animals. We are not a product of what has happened to us in our past. We have the power of choice.“ ~Stephen Covey “It always seems impossible until its done.” ~ Mandela “What you are will show … Continue reading

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Posted in 1 Physical health, 1st step Motivation, 2 Mental health, 2nd step Awareness, 3 Professional health, 3rd step Application, 4 Social health, 5 Spiritual health, Holistic health, Our Balanced and Healthy lifestyle tips and recipes | Tagged , , , , , | Leave a comment

Adjust Your Sails and Behold the Stars

I’ve been a little cranky lately. Things have been going bad one-after-another, and I’ve begun to notice that my overall attitude has gone sour. Heck, everybody notice it. I’ve become the guy who shuffles down the street grumbling to himself, … Continue reading

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Posted in 1st step Motivation, 3rd step Application, Accepting responsibility for our life, Priority and time management | Tagged , , | Leave a comment

Adjust Your Sails

“When you can’t change the direction of the wind, adjust your sails.” ~ Unknown My friend Paul loves to be out on the water. His favourite summer pastime is to sail across Gull Lake in his catamaran enjoying the lush … Continue reading

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Posted in 1st step Motivation, 3rd step Application, Balanced and Healthy lifestyle Philosophy, Priority and time management | Tagged , , | Leave a comment

Don’t Spit At the Wind, Adjust Your Sails!

“When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps.” ~ Confucius When you set an intention or a goal, you don’t just dive head first into the goal. You must set … Continue reading

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Posted in 1st step Motivation, 3rd step Application, Balanced and Healthy lifestyle Philosophy, Priority and time management | Tagged , , | Leave a comment

Quotes about Balanced and Healthy lifestyle

“Happiness is not a matter of intensity but of Balance and Order and Rhythm and Harmony.” ~Thomas Merton “It’s not enough that we do our best; sometimes we have to do what’s required.” ~ Sir Winston Churchill “Success is doing … Continue reading

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Posted in 1 Physical health, 1st step Motivation, 2 Mental health, 2nd step Awareness, 3 Professional health, 3rd step Application, 4 Social health, 5 Spiritual health, Holistic health, Our Balanced and Healthy lifestyle tips and recipes | Tagged , , , , , | 1 Comment

The Emotional Bank Account

When it comes to improving and maintaining our relationships with others, Stephen Covey’s metaphor of the Emotional Bank Account is probably one of the most powerful ideas ever created for the development of interpersonal relationships. If you’ve never heard of … Continue reading

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Posted in 3rd step Application, Development of mind and intelligence, Emotions and Feelings, Healthy listening, Healthy speaking, Relationships | Tagged , , , | Leave a comment

Our Success, Wellness and Health – compass

“The key and the path to our own Success and Health dwelling in our own hearts. We need just someone, who can lead us on this path to our own hearts.” Author unknown It is natural and healthy to desire … Continue reading

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Posted in 1st step Motivation, 2nd step Awareness, 3rd step Application, Balanced and Healthy lifestyle Education, Balanced and Healthy lifestyle Philosophy, Holistic health | Leave a comment