Category Archives: Healthy life-changing cases

7 Lessons that You Learn When It Is too Late

Did you ever wish you hadn’t made a certain mistake? I’ve been in that situation plenty of times when I thought to myself “Why didn’t I listen to my mom (friend, husband, common sense)?” Continue reading

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Posted in 1 Physical health, 2 Mental health, 3 Professional health, 4 Social health, 5 Spiritual health, Healthy life-changing cases, Our Balanced and Healthy lifestyle tips and recipes | Tagged , | Leave a comment

No matter where we are, it can get better

One of the things that drives me insane, with my history, is the excuses I hear from people who tell me that they would hire me, but “I have this pain….”. I know it isn’t their fault–many times it was … Continue reading

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Posted in Hatha yoga, pranayama, exercises etc, Healthy life-changing cases, Healthy postures | Tagged , , , | Leave a comment