Category Archives: Our Worksheets

There is Category for our Worksheets, what we using in our website

Mission Statement Worksheet

Adapted from Stephen Covey, First Things First, 1994 By following the suggested six steps, you will begin writing a personal mission statement that will inspire you and will provide direction and guidance for your life. Remember that a personal mission … Continue reading

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Balanced and Healthy lifestyle Awareness Worksheets

There we try collect some useful worksheets, which can help us deepen and develop our Balanced and Healthy lifestyle awareness and desires of healthy balance in our life. Materials on our website: Awareness Worksheet for selecting a target behaviour. Materials … Continue reading

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Balanced and Healthy lifestyle Actions Plan Creation Worksheet

(Under construction) Be Specific

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Balanced and Healthy lifestyle Goal creation Worksheet

(Under construction) Be Specific The hardest part about setting goals is writing specific ones. Take a look at the worksheet you completed during the Awareness step of the three-step change plan. The first thing you did was to write a … Continue reading

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Awareness Worksheet for selecting a target behaviour

(under construction) Use this work sheet to select a target behavior that you wish to change. Enter the target behavior on the center line below. You can be as general as you like. After you’ve selected a target behavior to … Continue reading

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