Category Archives: Our Health topics

Why There’s No Magic Bullet Solution

Written by Ali Luke Ever seen an ad promising that you can “lose 30lbs in a month” or “make $$$ working from home part-time – with no experience”? It’s tempting to believe that there’s a magic bullet, some way to … Continue reading

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Posted in Balanced and Healthy lifestyle Philosophy, Our Balanced and Healthy lifestyle tips and recipes, Personal development, Weight loss & gain | Tagged , , | Leave a comment

The Prophet by Kahlil Gibran

Content The Coming of the Ship* Love* Marriage * Children * Giving* Eating and Drinking* Work* Joy and Sorrow * Houses* Clothes* Buying and Selling * Crime and Punishment *  Laws * Freedom* Reason and Passion* Pain* Self-Knowledge* Teaching* Friendship* … Continue reading

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Posted in 4 Social health, 5 Spiritual health, Charity, Philosophical, educative stories | Tagged , | Leave a comment

Healthy Lifestyle Strategies

Let’s look at some strategies that can make us more into the person we want to be. Someone who is healthy, wealthy, and wise! There are three strategies you want to use when you decide to live a healthy lifestyle. … Continue reading

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Posted in 1 Physical health, 2 Mental health, Balanced and Healthy lifestyle Philosophy, Holistic health | Tagged , , | Leave a comment

The Lesson of the Butterfly

One day, a small opening appeared in a cocoon; a man sat and watched for the butterfly for several hours as it struggled to force its body through that little hole. It appeared as if it had gotten as far … Continue reading

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Balanced and Healthy lifestyle Awareness Worksheets

There we try collect some useful worksheets, which can help us deepen and develop our Balanced and Healthy lifestyle awareness and desires of healthy balance in our life. Materials on our website: Awareness Worksheet for selecting a target behaviour. Materials … Continue reading

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Spiritual dimension in our Balanced and Healthy lifestyle

“Early to bed, early to rise, make one healthy, wealthy and wise.” ~ English saying Someone may ask, “Can we be wealthy, healthy and happy in this life without dealings with Spiritual dimension?” In others word, our innocent question could … Continue reading

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Are You looking for a meaningful, Balanced and Healthy life?

We can see, anyone of us, every human being, some more and some less, are looking for a structured, Balanced and Healthy life, looking for meaningful human life, searching for Meaning of life in so many and different ways, according … Continue reading

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Posted in 1st step Motivation, 2nd step Awareness, 5 Spiritual health, Accepting responsibility for our life, Balanced and Healthy lifestyle Philosophy, Personal development, Physiology and Psychotherapy | Tagged , | 2 Comments

Short plan and details of Seminar-Workshop: “Secrets of Supreme Success”

“The key and the path to our own Success and Health dwelling in our own hearts. We just need someone, who can lead us on this path in our own hearts.” ~ Abhijit Hari Our education is holistic, transformative and … Continue reading

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Posted in Balanced and Healthy lifestyle Education | Tagged , | 5 Comments

The Scientific base of Personal Development

In order to provide evidence, that Personal Development or Self Improvement is scientific and not just sentimental things, for that we will discuss certain concepts, aspects and factors of Personal Development, as:
= 1st concept: Ability to delay our senses gratification is the key to any kind of success and ultimately the key to Supreme Success in our life.
= 2nd concept: Emotional intelligence can be developed to achieve our outstanding performance.
= 3rd concept: Be Proactive means ability to control our instant impulses for higher cause, which Dr. Stephen Covey describes in detail in His book “7 Habits of Highly Effective People”.

Who to develop our ability of control our self and control our six senses?
= Five concepts about our human mind from Yoga scriptures.
= Yoga tells us, that we can change our mind by changing our present environment.
= Human mind investigation from scientific point of view.
= Mass, Energy and Structure – 3 minimum scientific characteristics of any material object.
= Importance of Personal Responsibility for our Life in the Personal Development.
= Any Meaning can be Described in a Graphical system or/and in a Textual systems.

Modes of the nature described in simple way.
= Mind in the different modes of the nature.
= Concept of five state of our human mind in Yoga scriptures.

Environment impact on our physical and mental health and life together.
= One more scientific experiment with “mouse’s response to hard rock”, to show the environment impact on our mind and Personal Development.
= Drinks, Food, Time, Place, Association impact on our mind in more detail way.
= Violence in mass media products increase and represent modes of passion and ignorance in us and sociality all together.
= Intelligence – so helpful difference between human beings mind and ordinary animals mind.

Personal Development from Physiology science in different modes of nature.
= Sigmund Freud, the father of modern physiology, studies the Personal Development in mode of ignorance.
= Alfred Adler, disciple of Sigmund Freud, studies the Personal Development in mode of passion.
= Viktor Frankl, disciple of Sigmund Freud, studies the Personal Development in mode of goodness.

Three so influential psychological theories connection with modes of nature – ignorance, passion and goodness.
= We are human being and we are born free with freedom to choose – what we will do with our human life?
= Depending of our present conscious and voluntary choices about our associations, our life will be more and more direct:
– Towards stronger and stronger drive for sex enjoyments and mode of ignorance.
– Towards stronger and stronger drive for certain status and mode of passion.
– Towards stronger and stronger drive for the meaningful human life and mode of goodness.
= These three different paths of Self Development described in different ancient and modern, Eastern and Western scriptures, schools and spiritual practises.

By seeing and contemplate all this scientific base of Personal Development, we are responsible for our free choose. Are we will strive to have Happy, Blissful and Knowledge Life Forever or endless anxiety, frustration and depression?
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Posted in 1 Physical health, 2 Mental health, 2nd step Awareness, 3 Professional health, 4 Social health, 5 Spiritual health, Balanced and Healthy lifestyle Philosophy, Holistic health, Personal development | Tagged , , , , , , , , , , , , , , | 3 Comments

Means and Laws of Relationships Development and degradation

Ultimately each of us and every living entities looking to Genuinely Love some and be Loved by someone forever. It is our internal births rights to Love and be Loved forever. It is possible only if we relish Loving relationship … Continue reading

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Posted in 1 Physical health, 3 Professional health, 4 Social health, Accepting responsibility for our life, Balanced and Healthy lifestyle Philosophy, Healthy intimate relationships, Healthy listening, Our Balanced and Healthy lifestyle tips and recipes, Personal development, Physiology and Psychotherapy, Relationships, Stress management | Tagged , , , , , | Leave a comment

Definition – Four aspects of Balanced and Healthy lifestyle

Physical health – includes wellness of our whole body, subtle physical body (network of energy channels, energetic fields, astral fields, aura, causal body, chakras etc) and gross physical, material body in all levels. Others words can be used for Physical … Continue reading

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Definition of Supreme Success

Supreme Success – happiness, blissfulness and knowledge forever with end of round of birth, death, old age and diseases. Why like that? Generally “Success” is determined by each person to be their own collection of life accomplishments. If we can … Continue reading

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Posted in 1 Physical health, 2 Mental health, 3 Professional health, 4 Social health, 5 Spiritual health, Holistic health, Our Definitions | Tagged , , , | Leave a comment

Definition – Three noble truths of the Supreme Success

1st: We are eternal spiritual being, completely distinct from matter (physical substance in general, as especially distinct from mind, spirit and energy, in addiction occupies space and possesses rest mass). 2nd: There is only one Absolute Truth, Pure Consciousness, Supreme … Continue reading

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Definition – Three main cause of unsuccessful Balanced and Healthy lifestyle

1st: Perceive and try to Use “temporary as eternal” and “eternal as temporary”. 2nd: Perceive and try to Use “unhappiness as happiness” and “happiness as unhappiness”. 3rd: Perceive and try to Use “illusions or bewilderment as knowledge” and “knowledge as … Continue reading

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Definition – Subtle body

Definitions of Subtle body on the Web by google.com: According to various esoteric, occult, and mystical teachings, living beings are constituted of a series of psycho-spiritual subtle bodies, each corresponding to a subtle plane of existence, in a hierarchy or … Continue reading

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Definition – Simultaneously one (same) and many (different)

Who it is possible: Simultaneously one (same) and many (different)? In two dimension, or in narrow view generally it is not possible. And same time from broad minded point of view, from three or more dimension point of view it … Continue reading

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Definition – Physical or human body

Definitions of Physical or human body on the Web by google.com: alternative names for the body of a human being; “Leonardo studied the human body”; “he has a strong physique”; “the spirit is willing but the flesh is weak” wordnetweb.princeton.edu/perl/webwn … Continue reading

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Definition – Four types of evidence

From the four types of evidence: Spiritual knowledge Direct experience Cultural, Traditional wisdom Logical induction

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7 Habits of Highly Effective People by Stephen R. Covey

About the Author Stephen R. Covey STEPHEN COVEY is cofounder and vice chairman of Franklin Covey, a global professional services firm. Acknowledged by Time Magazine as one of the 25 most influential Americans, Dr. Covey is the author of seven … Continue reading

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Posted in Accepting responsibility for our life, Balanced and Healthy lifestyle Philosophy, Development of mind and intelligence, Do What We Love to Do, Emotions and Feelings, Healthy listening, Healthy working, Personal development, Priority and time management, Relationships, Stress management | Tagged , , , , , , , , | 2 Comments

Our Success, Wellness and Health – compass

“The key and the path to our own Success and Health dwelling in our own hearts. We need just someone, who can lead us on this path to our own hearts.” Author unknown It is natural and healthy to desire … Continue reading

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Posted in 1st step Motivation, 2nd step Awareness, 3rd step Application, Balanced and Healthy lifestyle Education, Balanced and Healthy lifestyle Philosophy, Holistic health | Leave a comment