Tag Archives: Balance Life

Health Problems caused by Computer

I am frequent computer user. Of course it’s interesting to know how danger for my health computer can be. Working with computer for whole day is not rare nowadays. If it’s an aspect of our work or if we use … Continue reading

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How to Improve Posture? Posture Exercises to Correct Bad Posture.

We all aspire to look good, but while taking care of all other minor issues we often forget to take care of one of the most important thing – our posture. A correct posture is a mandatory requirement for an … Continue reading

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Posted in Health and Safety, Healthy postures, Stress management | Tagged , , , , , , , , , | 1 Comment

Posture for a Healthy Back: What is Good Posture

What is good posture?
Posture is the position in which you hold your body upright against gravity while standing, sitting or laying down. Good posture involves training the body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments. Continue reading

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Posted in Healthy postures, Holistic health, Our Balanced and Healthy lifestyle tips and recipes | Tagged , , , , , , , , , | 6 Comments

The Genuine Smile or fake one?

Most people are surprisingly bad at spotting fake smiles. One possible explanation for this is that it may be easier for people to get along if they don’t always know what others are really feeling. Although fake smiles often look … Continue reading

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Nine Benefits of Squatting in Toilet

The health benefits of squatting posture in toilet for waste elimination: Waste is expelled more easily, quickly and completely A cleaner and healthier colon. No cost, natural remedy and treatment for hemorrhoids and constipation. Prevents waste from entering into and … Continue reading

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Posted in Healthy postures, Personal Hygiene and Cleanliness, Squatting the Best Toilet Posture, Weight loss & gain | Tagged , , , , , , , , , | 3 Comments