Tag Archives: Health Tips and Recipes

Keeping Weight Off On Vacation

There is nothing more exciting than going on a vacation so that you can relax and have a good time. In preparation for your special vacation time, you may have put in a few extra hours at the gym over … Continue reading

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Altering Heart Disease Genes with Healthy Diet

Yet hopefully, with the help of the new study, people may start to see that they are not defined by their genes and by taking matters into their own hands, they can stop heart disease in its tracks. Continue reading

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Posted in Healthy Diet, Prevention for health disorders | Tagged , , , , , , , | 1 Comment

12 Ways to Feel Sane in a Crazy World

By gust author Tess Marshall “Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” ~Thomas Merton Today’s technology, the pressures of work, the economy, and fear of the future are just a few … Continue reading

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Posted in Accepting responsibility for our life, Our Balanced and Healthy lifestyle tips and recipes, Priority and time management, Social – Voluntary work, Care for others etc | Tagged , , | Leave a comment