Tag Archives: Massage

How to do Self-Massage

You can easily learn to massage yourself. Use self-massage to energize yourself before school or work in the morning, or to unwind in the evening. You do not need to undress, but you must be comfortable. Use massage oil if … Continue reading

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Incredible benefits from even 5 min self oil massage

“The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes … Continue reading

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Posted in Healthy touch and massage, Stress management | Tagged , | Leave a comment