Tag Archives: Yoga

Top Yoga Techniques for a Healthy Life

Yoga!!!!! A buzz word for today’s generation!!!! We all talk about yoga almost everyday but many a times it is difficult for anyone to know which particular yoga is beneficial for one’s health and moreover we get confused most of … Continue reading

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Posted in Hatha yoga, pranayama, exercises etc, Healthy breathing, Meditation-Yoga | Tagged , , | Leave a comment

6 Benefits to Starting a Yoga Practice

by Head Health Nutter on May 5, 2011 If you haven’t tried yoga yet, maybe you’re unaware of its benefits. Well, you’re in luck because today’s guest blogger, Amy Lizee from Our Global Awareness magazine, shares with us six very good … Continue reading

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Posted in Hatha yoga, pranayama, exercises etc, Healthy movements, Stress management, Weight loss & gain | Tagged , , , , , | Leave a comment